Let you take over the recruit company and become a special force?

Chapter 739 Teaching the players how to breathe!

After about half an hour, everyone had already run a distance of about 100 meters, and then gradually stopped!

At this time, everyone was so tired that they were out of breath, panting heavily, their faces were covered with sweat, their faces were flushed, and they looked very tired!

Seeing everyone like this, Tang Feng nodded in satisfaction, and then announced loudly: "Okay, everyone, let's take a rest first. After you have a rest, start running immediately!"

Now they are still more than ten kilometers away from the foot of the mountain, and there is still a long way to go from the top of the mountain!

Hearing Tang Feng's words, everyone stopped panting quickly, and then began to adjust their breathing to recover their strength!

After resting for a period of time, everyone's condition improved a lot, and everyone was full of energy and looked energetic!

"Okay, let's start running now!" Tang Feng said, and then rushed forward!

Seeing Tang Feng's appearance, everyone's eyes lit up, and then they all quickly caught up with Tang Feng and ran forward.

Tang Feng looked at the crowd, smiled slightly, and then quickly ran ahead.

"Bang bang bang bang..." A series of muffled sounds spread in the jungle, and everyone's faces were a little excited!

Because they haven't exercised like this for a long time, they are all excited at this moment!

A group of people ran non-stop on the hillside, and for a while, the sound of breaking through the air continued to resound, echoing in the jungle.

However, all this did not last long. About 5 minutes later, Tang Feng suddenly stopped and shouted: "Everyone, don't stop, keep running!"

When everyone heard Tang Feng's words, they quickly accelerated and ran forward.

At this time, Tang Feng suddenly saw that He Chenguang's footsteps slowed down significantly.

Seeing this, the smile on the corner of Tang Feng's mouth became more and more intense, and then he turned around and shouted at He Chenguang: "He Chenguang, why did you stop? Don't you want to carry sandbags? Don't you want to run?"

He Chenguang's heart trembled when he heard Tang Feng's voice, and he quickly replied: "Instructor Tang, don't worry, I will finish running those sandbags without any problems!" After speaking, He Chenguang accelerated Step up and run forward!

Hearing He Chenguang's words, Tang Feng couldn't help but shook his head slightly, and said, "No, that's not what I meant. Do you feel that your current physical strength is a little behind?"

He Chenguang nodded quickly, and said, "Well, it's really too much!"

Hearing He Chenguang's words, Tang Feng couldn't help curling his lips, and said, "Have you forgotten the breathing method I taught you? You must firmly remember this method I taught you, otherwise, you will never become a master !"

"Ah, breathing method!" He Chenguang's expression froze when he heard Tang Feng's words, and he quickly reacted.Although he has been practicing for a day now, he can't master the breathing method at all, and he doesn't even know the specific function of the breathing method!

Thinking of Tang Feng's reminder just now, He Chenguang stopped quickly, and then began to breathe slowly according to the way Tang Feng taught him just now.

At this time, He Chenguang discovered that the breathing method Tang Feng taught him had such a wonderful effect. Originally, he felt a little aggrieved in his lungs and had the urge to vomit, but now, as he slowly Breathing deeply, the feeling of aggrieved disappeared immediately, replaced by a sense of comfort and warmth, which made his whole body very comfortable!

This comfortable feeling made him drowsy, and his eyelids drooped involuntarily!

Seeing He Chenguang's performance, everyone showed a gratified smile on their faces, and their eyes were full of admiration when they looked at He Chenguang!

Looking at He Chenguang, Tang Feng nodded in satisfaction, and said, "Okay, He Chenguang, I think you are completely familiar with this breathing method now, you can start practicing it!"

"Yes, Instructor Tang!" Upon hearing Tang Feng's words, a look of excitement flashed across He Chenguang's face, then he took a deep breath, exhaled slowly, and kicked his legs, his body was like an arrow He jumped out and ran towards the top of the mountain!

In fact, He Chenguang was not very clear that the breathing method Tang Feng mentioned was not the breathing method he knew, but the so-called "breathing technique" by the ancient warriors of the Dragon Kingdom!

The so-called "breathing technique" is a formula for practicing internal strength, which is similar to the breathing method of Neijiaquan.However, "breathing technique" pays more attention to the use of internal strength, so in terms of the realm of internal boxing, it is not as advanced as "breathing technique"!

He Chenguang has only initially mastered this breathing method, but with this alone, he can improve his internal strength in a short period of time!Therefore, He Chenguang couldn't wait to practice this breathing method!

However, He Chenguang didn't dare to be too greedy and aggressive, he just made a little adjustment on the basis.That's why Tang Feng saw He Chenguang's exhaustion.

After everyone went up to the foot of the mountain, Tang Feng looked at everyone's situation and said, "Okay, since everyone has come down, let's start training! Now, everyone stand in a row for me, are you ready?" ?”

"Okay!" Hearing Tang Feng's order, everyone shouted in unison, each of them straightened their postures, staring at the mountain wall ahead, with a serious look!

Tang Feng nodded lightly, and said: "Okay, now, let's start, you run this set of formulas first, and then I will explain the formulas again, everyone must remember them firmly!"

Hearing Tang Feng's words, everyone nodded, and then began to practice breathing according to the formula.

Seeing that everyone was slowly moving according to his formula, Tang Feng couldn't help but heaved a sigh of relief, then slowly walked aside, began to meditate, and prepared to adjust his breath!

The reason why Tang Feng asked everyone to practice this breathing method first was not to test the abilities of He Chenguang and others. His real purpose was to hope that He Chenguang and others' actual combat abilities could be improved a lot.

After all, in the wild, if you encounter enemies, it will be dangerous once you meet some people who don't know how to use breathing techniques!Therefore, Tang Feng must help He Chenguang and others learn this breathing method as soon as possible.

Just after Tang Feng sat cross-legged in meditation, he found that He Chenguang's breathing speed had increased significantly, and he seemed a little uncomfortable.

Seeing this, Tang Feng quickly stood up, walked to He Chenguang's side, patted his shoulder lightly, and asked softly, "Chenguang, how are you? Do you feel better?"

(End of this chapter)