Chapter 738 Weight training!

On the training ground, it was still in full swing!

When Tang Feng saw this scene, a smile appeared on the corner of his mouth.

Seeing Tang Feng coming, everyone stood up in unison and shouted loudly: "Report to the instructor, we are coming!"

"Okay, now I will introduce to you today's training program at our Langya base! First of all, everyone has heard clearly, today's training is weight-bearing cross-country training!" Tang Feng said after scanning the crowd.

Hearing Tang Feng's words, everyone nodded quickly, expressing that they heard clearly.

Tang Feng took a look at everyone, and then said: "Here is a sandbag weighing twenty catties! Now you run with the sandbag! Run to the foot of the mountain, and you can come back!"

After finishing speaking, Tang Feng threw the sandbag directly in front of everyone.

"Ah?" Everyone was stunned when they saw the sandbag, a little dumbfounded.

"Ah what, why don't you hurry up and carry the sandbags!" Tang Feng said angrily seeing everyone's dumbfounded looks.

"Yes!" Hearing Tang Feng's words, everyone came to their senses immediately, and then quickly carried the sandbags on their shoulders!

"Okay, everyone is ready now, let's start!" Tang Feng shouted, and then ran to the distance first.

Hearing Tang Feng's order, everyone hurriedly followed behind Tang Feng!

"Swish, swish!" Tang Feng ran forward, throwing sandbags one after another into the distance!

Seeing Tang Feng's movements, everyone followed Tang Feng one after another and ran towards the distance!

"Whoa, whoa..."

While running, He Chenguang wiped the sweat from his forehead with his hands.

Although it is not too far from the foot of the mountain, for a master like He Chenguang, this is really not enough!

"Ah!" He Chenguang roared, kicked his legs on the ground suddenly, and ran forward!

However, at this moment, suddenly, a sandbag fell from the sky and hit He Chenguang hard.

"Ouch!" He Chenguang screamed when he was hit, and fell to the ground!

"Haha, He Chenguang, I think you're doing pretty well. Why, didn't you just say you can handle it?" Tang Feng's voice sounded!

Hearing Tang Feng's voice, He Chenguang couldn't help getting up from the ground in embarrassment, then looked at Tang Feng with a bitter face and said, "Boss, here, you can have two more, let me buffer it!"

Hearing this, Tang Feng frowned slightly, and said, "No! You asked for it yourself, you can't blame others!" After speaking, Tang Feng threw out two sandbags!

He Chenguang looked at the sandbags that hit him, his face was pale!Only now did he realize that this Tang Feng didn't want to be a training instructor at all, he was simply a devil!

He Chenguang said silently in his heart, Boss, I didn't do it on purpose, it's none of my business, please forgive me, I don't dare to be lazy anymore, just let me go!

While praying, He Chenguang turned away to avoid the attack of sandbags!

Tang Feng looked at He Chenguang, with a playful smile on the corner of his mouth.

He had already discovered that since He Chenguang went out yesterday, this guy has been dishonest!If you punish him yourself this time, it's not wronged him, right?

Thinking of this, a wicked smile appeared on the corner of Tang Feng's mouth.

Tang Feng's speed was very fast. Although He Chenguang tried his best to dodge, he couldn't escape in the end, and could only be smashed hard by Tang Feng with a sandbag.

Seeing He Chenguang's appearance, the rest of the people couldn't help shaking their heads.

It seems that He Chenguang will definitely suffer a lot this time!This guy did a lot of tossing Tang Feng yesterday!

Seeing this scene, everyone looked at He Chenguang with pity!

This guy is still too young to be sensible!

He Chenguang was already tired and sweating profusely. While dodging Tang Feng's attack, he gasped and said, "Boss Tang, I was wrong, just let me go! I was really wrong!"

Hearing what He Chenguang said, Tang Feng showed a wicked smile on his face, and said, "Let you go? Hmph, I think you haven't learned how to be good! Since you know you're wrong, then continue with me." Take the sandbags!"

He Chenguang's face immediately changed when he heard the words, but soon he returned to normal, gritted his teeth, and said, "Okay, I know I was wrong, boss, I will definitely correct it!"

"En!" Tang Feng nodded in satisfaction, looked at everyone, and said, "Now, everyone, let's start, let's keep going!"

Hearing Tang Feng's words, everyone quickly responded, then each picked up the sandbags and started running forward!

However, He Chenguang's speed was relatively slow, because He Chenguang had already experienced Tang Feng's terrifying explosive power, so He Chenguang didn't dare to slack off at all, and could only keep sprinting forward!

Although He Chenguang's physique was very good, he was exhausted and out of breath after all, so every step he took seemed to be very difficult.

Seeing He Chenguang's appearance, a playful smile appeared on the corner of Tang Feng's mouth, and he told Wang Yanbing and others beside him to pay attention to He Chenguang's actions, then turned and ran forward.

Seeing Tang Feng's figure gradually disappear, He Chenguang took a deep breath, tried hard to suppress the rising fear deep in his heart, and then started to run forward crazily!

Seeing He Chenguang's actions, everyone was surprised. They didn't expect that He Chenguang was really willing to carry those sandbags and ran so hard. It seems that their boss treats He Chenguang really well!

Tang Feng looked at He Chenguang's actions, smiled slightly, and did not continue to observe He Chenguang.Since He Chenguang wants to exercise himself, let him try it himself!

"Bang!" He Chenguang was hit hard on the back by the sandbag. He Chenguang gasped in pain and almost cried out. However, He Chenguang still gritted his teeth and continued to charge forward.

Tang Feng looked at He Chenguang, with a smile on the corner of his mouth, and said, "He Chenguang, keep going, don't cheat and play tricks!" After finishing speaking, Tang Feng didn't care about He Chenguang's life, turned around and continued running forward .

Seeing the back of Tang Feng leaving, a bitter smile appeared on He Chenguang's face, then he gritted his teeth fiercely, accelerated the speed of his feet, and ran forward quickly!

Seeing He Chenguang's appearance, the rest of the team members felt a little sympathetic, and they all speeded up their feet and ran forward!

With such a big sandbag, no matter how strong a boy is, if he keeps carrying such a heavy sandbag, he will definitely fall down from exhaustion!

However, He Chenguang is so not afraid of getting tired, just keeps running forward, and the speed of running seems to be much faster than before!

(End of this chapter)

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